關(guān)于游泳的好處英語作文篇一

　　關(guān)于游泳的好處英語作文篇二

　　I put up the swimming suit When I saw the people who is swimming,I wanted to swim very much So I made up my mind to learn swimming today!

　　At first, I could not swim at all My father was very patient He He encouraged me and taught me how to swim Though I was hard to swim ,I didn't give up learning swimming ! My father taught me how to breath in the water first Then , He threw me into the deepest part of the swimming pool That time I was so afraid ! I tried and tried to swim After a moment , my father take me back Three hours later,with the help of my father, I dared to swim myself I could swim by myself Although I couldn't swim very well, I was very happy

　　Yesterday I not only learned how to swim , but also learned to be brave !

　　關(guān)于游泳的好處英語作文篇三

　　During the ancient times the Greeks held swimming sessions in full respect and with highregard.It was after more than a hundred years when swimming was reincarnated and became acompetitive sport.

　　在古希臘,游泳是受到高度尊重和重視的運動.一百多年的今天游泳才轉(zhuǎn)變?yōu)楦偧夹赃\動.

　　Swimming is indeed a great kind of sport.With the whole body moving against the watercurrent,it is considered as an excellent form of physical and cardiovascular exercise.

　　游泳真的是一種很好的運動.人們認為它是一種對身體和心血管都非常有幫助的運動,因為人的全身都對抗著水流.

　　Relieves stress because it is a relaxing exercise.

　　· 因為是放松運動,所以有減壓功效;

　　· Increases the flexibility of the body,enhances balance and coordination.

　　· 增強身體靈活性,加強平衡力和協(xié)調(diào)力;

　　· Serves as a form of therapy for some ailments and medical condition.

　　· 作為某些疾病和醫(yī)療的治療形式;

　　· Builds and tones the muscles.

　　· 鍛煉肌肉;

　　· Helps maintain cardiovascular fitness.

　　· 保持心血管健康;

　　· Keeps the heart and lungs healthy.

　　· 維持心臟和肺健康.

　　
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